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  1. General

    1. Announcments

      A place for all the latest news and updates regarding our community.

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    2. Say Hello!

      Anxious to post? We are interested in getting to know you. This forum is filled with new members and info on how the forums work.

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    3. Social Lounge

      Sometimes talking about mental health and prescription medication can be heavy. This place is for you to let go and express anything on your mind.

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  2. Tapering & Withdrawal

    1. Antidepressants

      Antidepressants can be powerful drugs, depending on the person, dose and age. In this forum you are welcome to talk about any antidepressant discontinuation symptoms and tapering regimes.

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    2. Benzodiazepines

      Benzo withdrawal can be physically and emotionally painful as well as life-threatening if the user stops 'cold turkey'. This forum is dedicated to sharing your experiences, overcoming withdrawals and tapering regimes.

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  3. Self-Care

    1. Health & Excerise

      When recovering from discontinuation syndrome/withdrawal your body is trying to return to homeostasis. Exercise is a crucial part of that process. Talk about anything health and Exercise related here.

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    2. Self-Help and Goal Setting

      A place to share goal setting and self-help ideas and support. Also, check out this free self-help resource:  Psychological Self-Help by Dr. Clay Tucker-Ladd.

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    3. Motivation

      Heard or found something online that motivated you to become the best version of yourself? Share it here!

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    4. Supplements

      To speed up the healing process as well as getting the proper nutrition, supplements can be an essential tool in your recovery. Talk about all supplements, mushrooms and herbs here.

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    5. The Microbiome

      The microbiome is essential for human development, immunity and nutrition. This spot is for all microbiome as well as probiotic related discussion.

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